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Medical disclaimer

Please look after your hands: guidance on practising guitar safely, when discomfort is normal, and when to speak to a medical professional.

Guitar practice involves repetitive hand movement. If you have any wrist, hand or shoulder condition, please consult a qualified medical professional before starting.

Stop and rest if you feel pain. Discomfort in the fingertips is normal for the first two weeks; sharp pain in wrists or forearms is not.

Last updated: 28 July 2026.